Energy Medicine Yoga

Lauren’s first groundbreaking book takes you on a journey to
understand what it means to be made of Energy. And how that understanding, along with simple and powerful EMYoga techniques, is the pathway to change everything in your life for the better. No matter what kind of yoga you currently practice, you’re going to want to add these practices in. Take your life from surviving to thriving! Includes an 8 week template to get you started on this powerful new path.